How to heal your wounded inner child and trauma with Neemisha Naugah

Neemisha's word:

I am Neemisha Naugah, Holistic Practitioner and Coach. I help my clients to heal their past wounds and embody their true essence. Your past experiences, childhood trauma, old beliefs and emotions have a major impact on your current situation. It is important to do the inner work to allow your childhood trauma to become a catalyst for self discovery and spiritual awakening. 

Issues like anxiety, depression, addictions, issues with sleep and weight, stress-related health conditions, relationship problems often fully resolve in my clients’ lives when we uncovered and worked on healing the underlying trauma. Trauma does not go away with time, because we have “moved on” or are “strong.” Through all the different symptoms, trauma is trying to get our attention. If we ignore it, trauma gets louder. Trauma requires awareness, acknowledgement, compassion and finally resolution. If you experienced childhood trauma, know that you are not alone and it was never your fault. You were an innocent and pure child. Throughout your life, you adapted, people pleased and repressed your emotions just to survive in this world. But now as an adult, you finding it hard just to survive since you know there is so much more within you that wants to be happy, free, thrive and at peace. That part of you knows there is so much more to life that struggling, suffering and surviving.

When we don’t heal our traumas, we pass them on to our children and all future generations. Some of our traumas are not even ours, they have been passed on from our ancestors. Doing this work heal not just us, our parents, ancestors but also future generations. This is powerful work!  

Unhealed childhood trauma manifests as :

-people pleasing

-need to prove yourself

-looking for external validation

-fixing others