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Neemisha's word: I am Neemisha Naugah, Holistic Practitioner and Coach. I help my clients to heal their past wounds and embody their true essence. Your past experiences, childhood trauma, old beliefs and emotions have a major impact on your current situation. It is important to do the inner work to allow your childhood trauma to become a catalyst for self discovery and spiritual awakening.  Issues like anxiety, depression, addictions, issues with sleep and weight, stress-related health conditions, relationship problems often fully resolve in my clients’ lives when we uncovered and worked on healing the underlying trauma. Trauma does not go...

Charlotte's word:  Hi my name is Charlotte and my alter ego is The Spectrum Girl 🍭 I adopted the colorful lollipop as a part of my brand because it shows that a Spectrum is not linear. I was born in 1982, 40 yrs old soon to be 41 and I am Autistic and have AD(H)D as well, except I didn’t know this about myself until recently. I was diagnosed with ASD officially at 38 (and with adhd after)My entire life was spent feeling like I was on the outside of everything looking inI knew quite early that I was different...

Natalie Louise Burrows Registered Nutritional Therapist & Functional Medicine Health Coach mBANT rCNHC FMCHC Natalie’s interest in nutrition began a decade ago while working in a demanding corporate environment. She personally experienced the impact lack of sleep, stress and reliance on sugar, caffeine and alcohol have on how you feel. Natalie began struggling with daily bloating, frequent headaches, constant nausea, severe PMS, fluctuating weight and low energy.? At the same time, rates of disease were on the rise. The connection between processed food, intense lifestyle, and declining health was undeniable. People are surviving rather than thriving. With a family history...

Paula's words: I’m Paula Yeadon-Smith, the founder of Halo Reiki Healing. My journey of healing, self-acceptance and self-love began when I moved to Manchester as a young professional a decade ago. At the time I was experiencing heartbreak and severe work-induced anxiety and finding it difficult to cope with the pressures of daily life. An avid dancer throughout my teens, I started yoga and soon developed a consistent practice. I found yoga to be a powerful means of bringing balance to my mind and body and of connecting inwardly, and so trained as a yoga teacher in 2018. After years...

Leigh Jones After struggling with high anxiety, depression and chronic fatigue in my late 20’s, I explored many different healing modalities and approaches to get to the bottom of these issues that were creating havoc in my daily life. I found therapeutic breathwork and somatic therapies to be incredibly powerful modalities that helped me create permanent shifts in my physical, mental and emotional health.Now I'm on a mission to share these powerful practices with others so people can learn to heal themselves, their communities and the Earth   www.breathewithleigh.com leigh@breathewithleigh.com